Is it Better to Make Baby Food from Scratch?

Baby Brezza Baby Food Maker

With celebrities like Kourtney Kardashian, Tori Spelling and others touting the benefits of making their own baby food, baby food makers are creating a huge buzz in the press lately. Most fads surrounding the Hollywood scene don’t have staying power, but this time they are definitely onto something.

Making your own baby food is great for your baby, because it allows you to know exactly what your little one is eating. You can maximize the nutrition count while avoiding the preservatives, additives and other potentially detrimental ingredients. In fact, the benefits of making your own baby food span beyond just health. In doing so, you are eliminating the use of all of the packaging, which ultimately reduces your family’s environmental footprint. And, possibly the best benefit of making your own baby food, you will end up with extra cash in your pocket! Recent studies show that you can save 50% or more on your baby food costs if you make it yourself at home.

The Baby Brezza baby food maker is an all-in-one solution, perfect for busy moms. Simply add your ingredients in the bowl, set your steam time and let the baby food make take care of the rest! The simple automated process steams and blends the food for you. Worried about creating a mess? Don’t be. Both the bowl and blade are dishwasher safe. Furthermore, the BPA and phthalate-free construction ensures that this product is safe for your kids.

Here is a great recipe from Baby Brezza for children 6 months & up:

Homemade Baby Food Recipe: Sweet Potato & Banana Puree

Ingredients

1 Medium sweet potato, peeled and cut into ¼-inch dice (2 cups, 10 ounces)
1/2 Small banana, peeled and sliced (1/3 cup, 1-1/2 ounces)
Optional: cinnamon or nutmeg to taste

Directions

1. Steam sweet potato for 20 minutes
2. Add banana and puree to smooth
3. Remove from bowl and add water, breast milk or formula to desired consistency
4. Optional: Stir in cinnamon or nutmeg to taste

Yields: 13 oz.

Keeping Your Resolution to Get Fit in 2012

As the clock ticked to 2012, many of us pledged the same resolution we do each year and that’s to get in shape, lose the extra pounds from the holidays, and really, just lead an overall healthier lifestyle. With the help of a few key appliances, this year could be a lot easier to keep your resolution and stay motivated and all without even visiting a gym!

Check out these products that will aid in your transition to a healthier lifestyle in the New Year:

Kettler Exercise Bike1. Kettler Polo M Exercise Bike

By investing in a Kettler exercise bike, you’ll be able to work out on your own time and in the comfort of your own home. Exercising at home is great because it’s so much more convenient than driving to the gym and you can even catch a couple of episodes of your favorite TV show while burning a few hundred calories.

This model is perfect to track progress to your goal with the easy-to use display showing your calories burned, distance traveled and even your heart rate during the workout.

 

Deni Food Steamer2. Deni 3 Tier Digital Food Steamer – Stainless Steel

A food steamer is a great way to get started with a healthy cooking routine. Not only can steaming retain 50% more vitamins and nutrients than boiling, but another bonus is you can prepare your entire meal with just the use of this product.

The extra tiers on the Deni model allow you to steam everything from rice to seafood and, of course, vegetables all at the same time.

 

Cuisinart Electric Blender3. Cuisinart Smart Power 7-Speed Electric Blender

No kitchen would be complete without a multi-speed blender. The Cuisinart 7-speed electric blender is powerful enough to mix, chop, crush or pulse whatever healthy meal or snack you’re making.

Smoothies and protein shakes will be a beneficial addition to your new lifestyle and a breeze for this powerful blender.

 

I wish you the best of luck in staying motivated and reaching your goal this year — I know you can do it! Check out our full line of fitness equipment, steamers and blenders for additional options to maintaining a healthy lifestyle.